All / Freeware / Mobile

Stretching Exercises For Sciatic Pain



Size: 7.0 MB | License: Shareware | Price: US$24.95
Category: Educational Games
Teaching Templates Teaching Templates - a set of award-winning authoring tools to help you create interactive, educational exercises, tests and quizzes. The exercises can be put on a Web page, or run as standalone programs at home or in the classroom. The Teaching Templates suite has been used successfully in English language teaching courses at all levels of ability. It also offers an easy and timesaving way to prepare teaching materials in many other subjects.
Size: 9.7 MB | License: Shareware | Price: US$44.95 | Category: Health
Stretch Break Reminds you to take stretch breaks to avoid RSIs. Animated figures show you how. Reduce stress and muscle and joint aches. Includes ErgoHints workstation setup guide and eye exercises. User controls time between stretch sessions and stretches per session (default 3). Each stretch lasts 15 to 25 seconds so you are back to work in one or two minutes. Developed by a team of health care professionals.

OS: Windows
Software Terms: Back, Carpal Tunnel, Ergonomic, Ergonomic Equipment, Exercise, Fitness, Hands, Home Office, Neck, Occupational Health
Size: 1.6 MB | License: Freeware | Category: Health
Active Click ActiveClick - Got Carpal Tunnel? Make ActiveClick Click for You! ActiveClick automatically Clicks the Mouse, can Drag Windows & Text without using your Hands, and Makes You Take Stretch Breaks to Help Relieve the Pain of Carpal Tunnel Syndrome, Tend, & RSI. ActiveClick works with any mouse, trackball or pointing device. Sounds strange, huh? It isn't really - ActiveClick detects when you are moving the mouse - and when you stop - it waits...

OS: Windows
Software Terms: Active Click, Carpal Tunnel, Rsi, Tendonitis
Size: 1.2 MB | License: Freeware | Category: eBooks
The Best Exercises You've Never Heard Of - Free Ve "The Best Exercises" will deliver unrelenting gains in strength and muscle mass fast! This powerful collection of 53 groundbreaking exercises covers every major muscle group in your body with exercises the likes of which you've never experienced before. This free sample contains 5 of these amazing exercises. Download it now!

OS: Windows
Software Terms: Bodybuilding, Exercise, Fitness, Muscle, Muscle Gain, Muscle Mass, Strength
Size: 1.1 MB | License: Shareware | Price: US$24.95 | Category: Health
Alarm Health Care Helping you find high quality health care with this software. It provides a range of stretching exercises designed to relieve muscular tension and improve static posture. It can also schedule alarms to display reminders, play sounds, execute programs, open websites and even shutdown your computer at a specific time. In the end, it helps you use your computer in a healthy way.

OS: Windows
Software Terms: Adjustable Arms, Carpal Tunnel Exercise, Carpal Tunnel Syndrome, Computer Ergonomics, Ergonomic Chair, Ergonomics Products, Footrests, Health Care Software, Healthcare, Microsoft Keyboard
Size: 739.0 KB | License: Shareware | Price: US$99.95 | Category: Utilities and Plug-ins
Any Time Any Time lets you independently take control of the time, the pitch, and the sample rate of an audio recording - do time stretching, pitch scaling, and/or sample rate conversion, as well as optionally recreate missing high-frequency components. Any Time lets you independently take control of the time, the pitch, and the sample rate of an audio recording. You can: - Do time stretching - Change the playback time of the recording without changing the pitch. - Do pitch scaling - Change the...

OS: Windows
Software Terms: Any, Audio, Conversion, Pitch, Rate, Sample, Scaling, Shift, Shifting, Stretch
Size: 8.5 MB | License: Shareware | Price: US$24.95 | Category: Educational Games
Teaching Templates Global Edition Teaching Templates Global Edition - a set of Unicode-enabled authoring tools to help you create interactive educational exercises, tests and quizzes. The exercises can be put on a Web page, or run as standalone programs at home or in the classroom. The Teaching Templates Global Edition offers full Unicode support to guarantee the portability and global validity of your quizzes.

OS: Windows
Software Terms: A, Computer Aided Learning, Educational Games, Educational Resources, Educational Software, Edutainment, English Teaching Exercises, Teaching Software
Size: 16.8 MB | License: Freeware | Category: Health
RSI Warrior Prevent and recover from RSI with this freeware ergonomics software package. Provides over 20 professionally designed and 3D animated stretches, automatic mouse clicking, rest break reminders, microbreaks and much more.... 100% FREEWARE RSI Warrior is a fantastic freeware ergonomics software package which helps computer users prevent and recover from computer-related Repetitive Strain Injuries. It achieves this by providing the user: - Rest break reminders that are timed based on...

OS: Windows
Software Terms: Carpal, Ergonomics, Exercises, Hand, Injury, Pain, Repetitive, Rsi, Software, Strain
Size: 15.3 MB | License: Freeware | Category: Health
WorkSmart WorkSmart helps you get more done, while improving your well-being. A free and fun little application that will give you more value in your work day. Finish each day with a smile. Features 26 targeted stretching and mobility exercises. Easy workouts for your neck, shoulders, back and wrists specially designed for your workplace. Uses the Pomodoro technique to help you focus better. For office workers and students Research is showing that...

OS: Windows, Mac
Software Terms: Exercise, Fitness, Health, Productivity, Stretching, Worksmart
Size: 1.9 MB | License: Shareware | Price: US$29.99 | Category: Health
Pain Management Tracker This program is designed to help anyone suffering from chronic pain. The user friendly interface allows you to record your medication, pain levels, symptoms, side effects, and activities thus, eliminating the guesswork of what is affecting your pain. ~ Working together to improve your pain ~ This program is designed to help anyone suffering from chronic pain. The user friendly interface allows you to record your medication, pain levels, symptoms, side effects, and activities thus,...

OS: Windows
Software Terms: Injection, Insulin, Logging, Management, Medicine, Pain, Tracking
Size: 2.1 MB | License: Shareware | Price: US$19.99 | Category: Health
PC WorkBreak PC WorkBreak provides proper reminders to reduce your RSI (Repetitive Strain Injury) risk. It offers multi-type break reminders such as micro-break, stretch, eye exercises and walk, based on your PC usage model. Compliance rates are also provided. Follow a good break setting will help heavy PC user to release body pain induced by long sitting or frequent keyboard/mouse usage. All break settings are configurable, and you can use your favorite...

OS: Windows
Software Terms: Break Reminder, Breaks At Work, Prevent Rsi Software, Work Break, Work Relax
Size: 430.1 KB | License: Freeware | Category: Alarms and Reminders
5pSoft Clock Here's a free timer utility program that offers a novel and interesting way of presenting the current time on your Windows desktop. Here's a free timer utility program that offers a novel and interesting way of presenting the current time on your Windows desktop. This is a freeware. It works with any PC with 32 bit Microsoft Windows including Windows 95, 98, 2000, NT, ME, XP...

OS: Windows
Size: 17.7 MB | License: Shareware | Category: Telnet
Teaching Templates Quiz Maker The Teaching Templates Quiz Maker is a timesaving, new and varied set of twelve authoring tools to help you create interactive, web-based exercises, tests and quizzes. It includes Multiple Choice, Question Time, Gap Text (based on the Cloze test procedure), Energy Saver (fill in the missing letters), In Other Words, What's Your Opinion?, Flashcards, Mastermind and Playtime. When the opening menu displays, simply click on the template you...

OS: Windows
Software Terms: Create Quiz, Make Quiz, Multiple Choice Quiz Maker, Online Exercises, Tac-software, Teaching Templates Quiz Maker
Size: 5.7 MB | License: Shareware | Price: US$29.95 | Category: Health
MacBreakZ MacBreakZ is a personal ergonomic assistant which monitors our keyboard and mouse activity and helps us structure our computer use in a healthy and constructive manner, thus preventing computer-related injuries from developing. The main applications for MacBreakZ are to prevent repetitive strain injuries (RSI) and promote healthy and pain-free computing and to aid the recovery from repetitive strain injuries. MacBreakZ achieves this by helping...

OS: Mac
Size: 4.2 MB | License: Commercial | Price: US$97 | Category: Miscellaneous
InstantStretch InstantStretch v3. InstantStretch v3.1 is a Fully Automated Stretching Routine Software with an easy-to-use interface to quickly and easily create an unlimited number of stretching routines. Create, Print, Save and Email stretching routines from a database of 135...

OS: Windows
Software Terms: Flexibility, Flexibility Training, Stretches, Stretching, Stretching Exercise Pictures, Warm Up Stretching Exercises