CATEGORIES TOP DOWNLOADS NEW DOWNLOADS Related Downloads Trending Downloads

Healthy Back 1.1

Software ID: 343393

Healthy Back 1.1 Description

You seem to have had stiffness and pain in your low back for some time now. It doesnt seem that it was from a serious injury; perhaps you have had back strains or minor pain episodes in the past. The doctor checked it out and cant really find anything wrong. Still, you sure would like do something to get rid of your pain and regain the flexibility and strength. Luckily, you can.

There is something you can do to help yourself, something convenient, and if you follow the instructions, perfectly safe. All you have to do to get started is download Healthy Back.

The Healthy Back app contains 45 videos of back and spinal exercises that help you gain and maintain flexibility, mobility and strength. Dont worry about jumping into an exercise program and hurting yourself because the application takes you through 3 levels of progression. Youll build up as you go, safely.

Although this is a terrific program for anyone, its especially ideal for those wishing to strengthen their low back, people who experience low back problems, or low back pain due to previous injuries or other related problems.

This is an easy to follow application. You get complete instructions on how to use the videos and how to progress through the various levels of helpful exercises.

Have a look at some of the features you get in Healthy Shoulder:
* Easy to use interface
* Increases low back strength, mobility, flexibility
* Contains 45 videos to show you how to correctly, safely perform the exercises
* Includes complete instructions on how to use the videos
* Addresses three components of low back conditioning
* Takes you safely through three levels of progression
* Private, discreet and convenient on your iDevice

If you download Healthy Back right now, you can be on the road to a better, stronger, pain free back in a matter of minutes.

iOS
POPULAR DOWNLOADS IN THIS SECTION
MentalChecker
Triathlon Pace Calculator
RUNNING PACE CALCULATOR
Handy BMI
Taichi Yoga
Calorie Counter & Diet Tracker by MyFitnessPal
Yeat
PatientsPlus Animals
3,2,1 Run Free
Lose weight, run faster and farther and stay fit with this simple to use app. Follow the coach! Provides training plans to help you start running and run better Records the GPS of your outdoor activities: running, biking, walking Calculates the ...
Download Now!
Healthy Foods Guide
With this app you have access to a large database of foods and their medical benefits, the informations are provided in a simple and concise manner.The app provide also the following:- healthcare tools (BMI, BMR, weight loss calculator...).- News ...
Download Now!
Bronte Vegetarian Cookbook
Bronte Vegetarian Cookbook-----------------------* 4 major categories to choose from: - Appetizers- Salads & Soups- Entrees- Breads & Desserts- Kids Corner* Consists of over 65+ recipes* Majority of recipes can be done within 60 minutes* All the ...
Download Now!
Find a Health Service
The Find a Health Service mobile application provides an instant directory of health services and health practitioners that are available in Canberra (ACT) and surrounding NSW locations. The application can be accessed at any time of day, from ...
Download Now!
LIVESTRONG.COM - Calorie Tracker - Your Diet and Fitness Calorie Counter for Better Health
Calorie Tracker - Diet and Fitness Tracker.Join over 4 million members who have lost weight using LIVESTRONG.COM's MyPlate calorie counter application.The LIVESTRONG.COM Calorie Tracker can help you reach your diet, weight loss and fitness goals ...
Download Now!
BarbiSize Your Tummy 2
Are you tired of those expensive gym memberships? Are you tired of taking extra time out of your day to drive to the gym? Well you can BARBISIZE YOUR TUMMY in the comfort of your own living room with a QUALIFIED professional. Meet your very own ...
Download Now!
Running Log! PRO (Ultimate Tracking Tool)
The simple yet powerful way to keep track of your running!At a glance!? Total distance and time? Average pace for the month ? Quick statistics - average distance and time per runSet goals!? Easily set a number of goals to track ? Set your desired ...
Download Now!
Psychologie Heute
The leading magazine Psychologie Heute is now available monthly directly on your iPad or iPhone.Psychologie Heute is the magazine for all who want to get a better understanding about themselves and others.Every month you will find in Psychologie ...
Download Now!
Kundalini Mobile
Now you can practice your favorite Kundalini Yoga kriyas and meditations wherever you are: at home, in class, or on the go! Whether you're a Kundalini Yoga student, teacher, or practitioner, Kundalini Mobile simplifies the logistics so you can ...
Download Now!
Utfor & Dobbeltak m/fraspark & utfor teknikk-app
Appen hvor du lrer god langrennsteknikk i dobbeltak med fraspark og utfor. Teknikk-app'en er bde grundig og lett forstelig. Din teknikktrener er Siri Halle. Astrid U. Jacobsen viser deg utfrelsen. Ta med app'en p skituren. Din teknikkrdgiver i ...
Download Now!
Map My Tracks OutFront
"As accurate and in many cases more accurate than a Garmin" - Jay Egan, app review"I use this for cycling and it is ridiculously accurate!" - DavidNewtonWFC, app reviewMap My Tracks OutFront turns your iPhone into a high performance all-sport ...
Download Now!
Runtastic Wintersports
With runtastic Wintersports for your iPhone, iPod Touch, or iPad you can track all your winter sports activities via GPS.- Cross-country skiing- Skiing / Snowboarding- Snowshoeing- and a lot of other wintersports...Want to know who is faster ...
Download Now!
Size: 193.0 KB | License: Freeware | Category: Health
Easy Go Back Easy Go Back is an Internet Explorer add-on that allows you to conveniently navigate the browser back and forward. Now you can navigate Internet Explorer back & forward with intuitive mouse movements. Press and hold down the right mouse button, move the mouse cursor to the left (backward), then release the mouse button: Internet Explorer naviagtes backward. Move the mouse cursor to the right (forward) and Internet Explorer navigates forward.

OS: Windows
Software Terms: Software, Mouse, Gesture, Windows, Easygoback, Freeware, Easy, Go, Back, Navigate
Size: 4.2 MB | License: Shareware | Price: US$19.95 | Category: Health
Brave Dwarves Back for Treasures Brave Dwarves - Back to treasures is a completely new product. The game offers 100 levels, hard to forget. Now the password system became handier. Also you will find handier password system, striking original music and brand new graphics. The Dwarves became even more attractive. A great deal of amusement is awaiting you and your kids!

OS: Windows
Software Terms: Brave Dwarves, Back For Treasures, Game, Demo, Fun, Gameover-games, Games, Free, Download, Trial
Size: 9.8 MB | License: Freeware | Category: Health
Got Your Back Chiropractic The power that made the body heals the body. At Got Your Back Chiropractic, we offer a very unique and different approach to optimal health and an opportunity to reclaim your youth through a healthy, active lifestyle and chiropractic care! Our philosophy brings together the very best of holistic, preventive and non-invasive healthcare, lifestyle advice, nutritional counseling, physical therapy, massage therapy and much, much more. With our...

OS: iOS
Size: 22.2 MB | License: Freeware | Category: Health
Healthy Pairs Can you remember where all the pairs are? Turn over a card one at a time and try to find its healthy pair. If you guess wrong, both cards will flip back over and you'll have to remember what they were and start again. Enjoy 3 difficulty levels; easy, medium and hard. How fast can you match them all? Try and beat your score! Changes: minor fixes

OS: iOS
Size: 11.4 MB | License: Shareware | Price: US$1.99 | Category: Health
Prevent Back Pain: Exercises For A Correct Posture And A Strong Lower Back Prevent Back Pain for Lower Back is designed to help users achieve a healthy, supple back. - Relieve lower back pain- Improve motion- Increase core stability- Correct posture- StrengthenBackache and Back Problems:The human back is an amazing ... Prevent Back Pain for Lower Back is designed to help users achieve a healthy, supple back. - Relieve lower back pain - Improve motion - Increase core stability - Correct posture - Strengthen Backache and Back Problems: The human back...

OS: iOS