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Break Pal Cardio 1
Software ID: 21478
| Dialup | (56k) | - | 26 m 05 s |
| ISDN | (128k) | - | 11 m 25 s |
| DSL | (512k) | - | 02 m 52 s |
| Cable | (1024k) | - | 01 m 26 s |
| T1 | (1484k) | - | 01 m 00 s |
Break Pal Cardio 1 Description
Break Pal is really a very simple program. It simply pops up every thirty minutes and walks you through a lesson on a soft style aerobics move. A move that will focus on a certain muscle group and get your heart rate up. Once you learn the move through the simple video instruction, you then will move on to the next screen where you will do the move at a faster pace until you feel you've raised your heart rate and sustained it to your goal.
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RSIGuard helps you avoid getting a repetitive strain injury (RSI) from computer use. RSIGuard's BreakTimer feature contains a realistic strain model that gives stretch break suggestions when they're needed, and doesn't bother you when they're not. The AutoClick feature eliminates shoulder and wrist pain from mouse usage. KeyControl lets you create effort-saving macros. DataLogger keeps track of useful statistics about how your work.
OS: Windows 95, Windows 98, Windows Me, Windows NT, Windows 2000, Windows XP Software Terms: Ergonomic, Rsi, Wrist, Shoulder, Pain, Hand, Carpal Tunnel, Tendonitis, Mouse, Keyboard |
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Provides relief from repetitive stress problems by monitoring the mouse, the keyboard and the time spent at the workstation. When the programmable number of mouse clicks, keystrokes, or minutes occur, a break screen pops up and counts down your break time. A password enforcement option is also supported for ensuring that break time is not interrupted. You can try Ergotimer (tm) without fear as it doesn't change your system.
OS: Windows 3.1, Windows 95, Windows 98, Windows Me, Windows NT, Windows 2000 Software Terms: Ergotimer, Timer, Stress, Carpal Tunnel, Repetitive, Windows |
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Workplace Angel reminds you to make pauses in your work, helps to adjust workplace for comfortable and healthy working and suggests exercises and stretches Workplace Angel reminds you to make pauses in your work and helps to adjust workplace for comfortable and healthy working. It helps you to prevent computer-caused diseases such as musculoskeletal disorders (Repetitive Strain Injury, Carpal tunnel...
OS: Windows 2000, Windows XP Software Terms: Carpal Tunnel Syndrome, Repetitive Strain Injury, Rsi, Sciatica, Health, Workplace Adjustment, Workplace Safety |
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Anti-Stress is a stress diary that lets you keep track of the time when you feel stressed, and after a week or month of usage, you can look back at your Stress Sheets and know when your stress occurs most often and if there's any pattern among them. When you face new stress problems, refer to your old Stress Sheets and see what solution(s) you took, and whether if you can apply the same solution(s) again.
OS: Windows 98, Windows Me, Windows 2000, Windows XP Software Terms: Stress, Stress Kit, Health-care, Lifestyle, Living |
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In today's world we sit without moving long hours in front of the computer screen. We hurt our eyes, shoulders, backs, wrists etc... A ten minute break every hour can reduce repetitive-stress injuries associated with computer usage. This free utility which rests in the system tray reminds us when to take a break and does it in style. NO MORE tired eyes, or hurt backs, shoulders or wrists with SCIROCCO Take A Break!
OS: Windows 95, Windows 98, Windows Me, Windows NT, Windows 2000, Windows XP Software Terms: Repetitive-stress Injuries, Time Management, Take A Break, Carpel-tunnel Syndrome |
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Prevent and recover from RSI with this freeware ergonomics software package. Provides over 20 professionally designed and 3D animated stretches, automatic mouse clicking, rest break reminders, microbreaks and much more.... 100% FREEWARE RSI Warrior is a fantastic freeware ergonomics software package which helps computer users prevent and recover from computer-related Repetitive Strain Injuries. It achieves this by providing the user: - Rest break reminders that are timed based on...
OS: Windows XP Software Terms: Rsi, Carpal, Tunnel, Syndrome, Ergonomics, Software, Stretches, Repetitive, Strain, Injury |
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Reminds you to take stretch breaks to avoid RSIs. Animated figures show you how. Reduce stress and muscle and joint aches. Includes ErgoHints workstation setup guide and eye exercises. User controls time between stretch sessions and stretches per session (default 3). Each stretch lasts 15 to 25 seconds so you are back to work in one or two minutes. Developed by a team of health care professionals.
OS: Windows 95, Windows 98, Windows Me, Windows NT, Windows 2000 Software Terms: Rsi, Ergonomic, Stretch Break, Stretching, Exercise, Software, Carpal Tunnel, Workplace, Ergonomic Equipment, Occupational Health |
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Break Time helps you avoid the weariness (known as Occupational Overuse Syndrome or Repetitive Strain Injuries. Break Time tells you when you should take a break and provides soothing music during the break time. Transparent information window appears level on account of your weariness. The program keeps track of the time you spend on the computer and can help you minimize the negative influence to your health.
OS: Windows 98, Windows Me, Windows NT, Windows 2000, Windows XP Software Terms: Break Time, Software, Oos, Rsi, Micropause, Micro Pause, Restbreak, Rest Break, Occupational Overuse Syndrome, Repetitive Strain Injury |
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RSICover is a comprehensive ergonomic software that prevents repetitive strain injuries when working on the computer for healthy and comfortable computing. Includes tracking work-break time, keystrokes, and mouse clicking/moving. It contains an advanced trauma model that tells you to take breaks when you really need them. It contains an mouse clicking/moving feature to reduce mouse-related wrist, arm, shoulder, neck and back stress. RSICover...
OS: Windows 95, Windows 98, Windows Me, Windows NT, Windows 2000, Windows XP Software Terms: Carpal Tunnel Syndrome Exercise, Rsi Home Products, Msds |
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Productivity add-on for Internet Explorer. Saves time and reduces stress caused by typing and mouse movement required for navigating Web sites. Allows the user to go very quickly up one level or directly to the top level of the current URL. This is especially valuable when you are browsing Internet search results or exploring new sites in a business or research project.
OS: Windows 95, Windows 98, Windows Me, Windows NT, Windows 2000 Software Terms: Internet Explorer, Add-on, Add-ons, Urlchopper, Productivity, Internet, Search Engine, Search, Stress, Ad-free |